Ear problems can be very unpleasant. Are you trying to listen to TV? Do you ask people to repeat themselves as they talk to you? This is time to pay attention to the real cause behind it.
Do you know that approximately 35 million Americans are suffering from some degree of hearing loss? You can utilize some simple and natural remedies you can do on your own that can help you improve your hearing before professional intervention is needed. Understanding the cause of ringing in the ears is essential for its treatment. The use of certain supplements and vitamins for Tinnitus have also shown some positive results in treating this condition.
What Are Essential Oils?
Various parts of the plants were eaten raw or dried, boiled, or steamed (for oil extraction). The final product was then consumed, inserted into any of the body's natural openings, massaged into the skin, or inhaled as steam.
Concentrated liquids collected from plants, including herbs and fruits, are distilled to produce essential oil. Some common essential oils that you might already know about are lemon, peppermint, and lavender, but there are dozens of others that you should know about further. These products have been around for centuries. People usually use them in foods and other products to impart flavor or aroma.
The main chemical constituents found in essential oil are terpenes, esters, aldehydes, ketones, alcohols, phenols, and oxides. The essential oil contains various amounts of each of these compounds, which impart a special smell and determine its therapeutic properties.
If the product is intended for therapeutic use, such as the treatment or prevention of disease or that affects the structure or function of the body, it is a drug (i.e., relieves tinnitus, releases pain, relaxes muscles, treats depression or anxiety, or helps sleep). The fact that a fragrance or other ingredient comes from a plant does not prevent its regulation as a drug.
Are Essential Oils Safe to Use?
Federal law does not require the FDA to approve essential oils or cosmetics prior to marketing, but they do need to be safe for consumers when used as directed or as people normally use them. Companies and people who make or market cosmetics have a legal responsibility to ensure that their products have ingredients properly listed on the label and safe to use, but again, this is not required by federal law.
Some consumers may fear that essential oils are dangerous. Some extracts do contain chemicals that cause irritation to the skin and likely to cause allergic reactions when applied. Such ingredients can be toxic as well. For example, cumin oil is safe if consumed in food, but it can cause blisters on the skin. Some citrus oils used safely in food can be harmful in cosmetics, especially when applied to sun-exposed skin. A comprehensive overview of the skin consequences of essential oil can be found in the research.
Essential oils are known for their health benefits. However, they can have harmful side effects. They can include skin rashes, allergic or burning reactions, and headaches (due to a strong odor).essential oils do not expire in their form, but they do last. Oxygen, light, and heat affect them and their quality.
Some essential oils can also affect hormones and are not safe for pregnant or breastfeeding women. Others can affect the cardiovascular system.
As for the conditions affecting the ear, some websites he has encountered have urged people to put oils in their ears.
Here are some precautions to follow when using essential oil.
- Do not use essential oil directly on the skin or ear.
- For best effect, always use essential oil with a carrier oil.
- Each case of tinnitus has a different root cause, so different essential oils will have different results.
- Experiment with different essential oils to get the best ones in your case.
- Make sure your eardrum is not affected by any oil, whether essential oil or carrier oil.
- Exercise, yoga, and meditation also work well because they improve blood circulation.
Although tinnitus is often described as "ringing in the ears," it is also associated with buzzing, buzzing, chirping, hissing, and roaring. You can experience Tinnitus in both ears, or it can be even one-sided. It can be constant or intermittent. If you've ever been to a loud concert, you may be left with short-term tinnitus. However, if you've had tinnitus for six months or more, it's known as chronic tinnitus.
Overall, there is very little clinical evidence showing the medical benefits of essential oils, including hearing loss, tinnitus, dizziness, or ear infections. Be careful if you use essential oils for any of these conditions.
How Essential Oils Help Hearing Loss?
Type ‘benefits of essential oil for the ear’ on google, and the results will show a number of websites claiming that different types of essential oils can help you with hearing loss.
It is common to see claims such as it improves blood circulation throughout the body, provides pain relief that ears usually occurs with an air imbalance inside the ears, reduces airway obstruction, especially the Eustachian tube, which is connected to the middle ear, relieves pain and discomfort in the ear thanks to their analgesic properties, reduces the stress and depression that affect people with tinnitus, soothes the inflammation that causes tinnitus due to ear infections and can help increase concentration is impaired by tinnitus.
Individuals with sensorineural hearing loss are said to find relief from cajeput, geranium, lavender, and tea tree oils, while helichrysum oil is said to help both conductive and sensorineural patients with hearing loss.
How Essential Oils Help Tinnitus?
Although there is currently no clinical evidence that essential oils can cure tinnitus, some anecdotal evidence indicates that essential oils can improve tinnitus. Essential oils can also help improve the quality of life for those who have tinnitus. For example, essential oils can help soothe ear pain caused by tinnitus.
The most encouraging thing about tinnitus is that most people have started ignoring tinnitus, which surprisingly gives them enough relief. Don't focus on making your ears ring, but focus on anything that can stop it. Only one of them, lavender oil, has been linked to health benefits in the published medical literature and has potent anti-inflammatory effects on the central nervous system, not tinnitus.
Applying Essential Oil Safely to Treat Tinnitus
It is important to remember never to put essential oils directly into the ears. Oils are very effective, so they can cause severe reactions. Below is how to use your essential oils to reduce tinnitus safely and effectively.
You can apply a small amount of essential oil to parts of the body around the ears, such as the earlobes or temples because the skin is less sensitive here than directly inside the ear.
Keep a Diffuser in Your Bedroom
The best way to benefit from essential oils is to use a diffuser. Simply squeeze 1-2 drops of selected oils onto a scented pad or directly into the device and let the diffuser do the job for you.
Keep the diffuser near your bed while you sleep to feel the benefits of the oils. Ears are connected to the nose and throat, so they can affect you directly if you inhale the fumes of the essential oil.
Having a diffuser in your bedroom means getting the benefits of tinnitus-reducing oils throughout the night. Additionally, many of these oils have the added benefit of promoting restful sleep, which means you'll have a relaxing and restful sleep, especially if your tinnitus tends to flare up at night.
How Can You Apply It Indirectly?
If you want a strong effect of essential oils, you can squeeze 2-3 drops of the selected essential oil (or a perfect solution of the blend) onto a cotton ball and apply the following important areas:
- Lobes of the ears
- Behind the ears
- Hips of the neck
However, as already mentioned, never drip essential oils directly into the ears.
If you suffer from severe tinnitus, you can squeeze 2-3 drops of your preferred essential oil onto two cotton swabs.
Place these cotton balls inside your ear, but refrain from pushing them deep into the ear. You can keep it inside until the ringing in your ear subsides. After removing the cotton, wash your ears with warm water to get rid of the oil residue.
The Best Essential Oils for Tinnitus
Although essential oils can be used to relieve tinnitus symptoms, it is important to understand how to use them effectively to reduce possible damage. Essential oils should not be ingested or placed directly into the ear canal, as the oil can damage the sensitive mucous membranes in the ear canal.
Make sure you dilute the essential oil with a carrier oil such as coconut oil or sesame oil.
Juniper Berry Essential Oils
Another oil that often sticks to its ability to relieve the impact of tinnitus is Juniper Berry. Juniper, along with its twig, undergoes a steam distillation to extract the essential oil. The essential oil beautifully captures the sacred and therapeutic benefits of juniper.
Juniper Berry Essential Oil is a gentle yet powerful addition to your daily routine. Its pine and slightly fruity scent can nourish and renew and at the same time lead to soothing relaxation. Juniper berries have anti-inflammatory properties. It is also an antiseptic and helps improve blood circulation.
Helichrysum Essential Oil
We have found an essential oil that is often offered as a tinnitus aid, and that oil is Helichrysum-Italicum. Helichrysum oil is known for its delicate herbal scent, excellent anti-inflammatory properties, and ability to relieve muscle cramps.
Helichrysum is sometimes called immortal or eternal because it is one of several strawflowers. It is used to improve youthful skin and is applied to sore muscles to recover from excessive exercise. Helichrysum-Italicum has a musky aroma, slightly sweet like honey and pleasantly pungent like wild sage, so it's ideal for pairing with peppermint and other mint essential oils.
Cypress Essential Oil
Cypress essential oil stimulates better blood circulation. It works like an astringent, antiseptic, and respiratory tonic, and this quality makes it useful for tinnitus. If you have throbbing tinnitus, it could be due to poor or blocked circulation in your ears. Using cypress oil around the ear will increase blood circulation and reduce the intensity of the ringing in the ear.
Cypress also has soothing properties. If your tinnitus is associated with stress, using cypress oil can reduce stress levels and nervousness, thereby improving symptoms.
The Best Essential Oils for Hearing Loss
While it is always advisable to see a doctor to properly diagnose and treat ENT problems, we understand that there are times when time or financial constraints may not allow us to start feeling it. At that time, there are some natural remedies that can temporarily relieve the symptoms.
One of these natural remedies is an essential oil, which can help you with hearing loss.
Even if you've never used lavender essential oil before, you probably know the beautiful scent of lavender flowers. Lavender is one of the most popular essential oils because of its soothing and relaxing properties. This essential oil has many uses and is commonly used to relieve stress, anxiety, and depression, but it is also effective for dizziness.
The oil can be dispersed, inhaled directly, or applied topically on its own or in creams or lotions. Lavender essential oil is simply amazing! It can be placed in a medallion diffuser that is worn around the neck. A pure lavender essential oil perfume can also be used to relieve symptoms throughout the day.
Tea Tree Oil
Tea tree oil contains an antibacterial substance called terpinen-4-ol. A 2006 review study concluded that tea tree oil has antimicrobial and anti-inflammatory properties. Further evidence of the antibacterial effects of tea tree oil comes from a 2014 review study that concluded that tea tree oil might be effective in treating acne, possibly because it kills the bacteria that cause the condition.
How About Mixing Things Up?
Mixing oils that relax you and affect your symptoms can be really beneficial for your daily life. If you need a simple and natural solution to constant ringing in your ears, there is a roll-on essential oil blend for tinnitus that could help you.
If you want to pack a stronger punch to fight tinnitus, you can mix essential oils together to create an Ultimate Tinnitus blend. Combine the healing properties of all the oils mentioned to give you the best chance of reducing those annoying sounds:
- ¼ cup of coconut oil (or your favorite carrier oil)
- Five drops of Helichrysum
- Fifteen drops of lavender
- Ten drops of juniper berries
- Ten drops of cypress
Mix the essential oils and the carrier oil in a glass dropper bottle and shake. This amazing tinnitus blend can be used to clean the ears, hips, neck, and temples for benefits. Let the solution stay inside for at least 15 minutes, longer if necessary, then rinse with warm water.
Essential oils don't cure your tinnitus, but they can live with it much better. If you are considering trying them, consult your doctor first to discuss your options to be safe. Essential oils work well with a person's treatment plan, but your assistant should always know everything about your wellness plate.
Also, remember if you have a root cause contributing to tinnitus, as these options can vary from person to person. With a diagnosis of Meniere's disease, you have a broader list of oils that target, for example, dizziness than ringing in the ears. A holistic approach to your care is by far the best. Too much focus on one treatment, if you have more than one symptom, usually doesn't provide long-term relief.